My Process + Services
MANY WOMEN COME TO US AFTER YEARS OF TRYING SUPPLEMENTS, RESTRICTIVE DIETS, QUICK FIXES, AND SYMPTOM-FOCUSED APPROACHES. RATHER THAN JUMPING IMMEDIATELY INTO ADVANCED TESTING OR LARGE PROTOCOLS, WE FOCUS ON UNDERSTANDING THE TERRAIN OF YOUR BOODY FIRST. BEFORE WE PREPARE FOR PREGNANCY, SUPPORT HORMONES, OPTIMIZE FERTILITY, OR ADDRESS SYMPTOMS, WE STRENGTHEN THE FOUNDATION OF THE WOMAN.
MY PROCESS
01/
STEP ONE
Foundations. Before testing, we establish the basics that influence nearly every system of the body. This includes nutrition & nourishment, blood sugar support, hydration & minerals, sleep quality, light & circadian rhythm, movement, posture, nervous system support, digestion & bowel movements, stress patterns & daily habits. Sometimes symptoms are amplified because the body simply doesn't have the resources to feel safe or function efficiently.
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STEP THREE
After beginning foundational support and mineral balancing, we spend time allowing the body to stabilize before considering advanced testing. Depending on severity of symptoms and what your HTMA results look like, a minimum of four to six months is recommended. I'm not focused on doing all the lab testing. I'm more interested in determining when your body is ready for deeper investigation.
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STEP TWO
Hair Tissue Mineral Analysis (HTMA) Testing. This is our starting point for all of our clients. HTMA gives us insight into mineral and heavy metal patterns, stress, metabolic trends, adrenals, blood sugar, hormones, thyroid, digestion, potential infections, mental health, and more. Rather than guessing which supplements to take, HTMA helps us uncover where your body may need support first. For many clients, this becomes our roadmap that guides our next steps.
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STEP FOUR
Additional function testing (if needed). Not every client needs every test. Testing should provide clarity, not overwhelm. Additional lab testing is individualized and may include:
GIMAP
DUTCH Hormones
Vaginal Microbiome
Blood chemistry
Genetics
Bioresonance scans
And more
05/
STEP FIVE
Implement, retest, and continue building. Health is rarely created through one appointment or protocol. My goal is helping you understand your body, trusting your God-given intuition, creating sustainable habits, support long-term wellness, and build a stronger foundation for yourself and future generations. Whether you are preparing for motherhood or simply reconnecting with yourself, the goal remains the same: build the woman first.
HAVE A FEW QUESTIONS BEFORE GETTING STARTED?
WHAT IS HTMA TESTING?
Hair Tissue Mineral Analysis (HTMA) is a non-invasive test that provides valuable insights into your body’s mineral balance and overall health. By analyzing a small sample of hair, HTMA reveals hidden mineral deficiencies and toxicities that could be contributing to your health challenges, including behavioral issues, hormonal imbalances, gut problems, and more. Unlike standard tests, HTMA goes beyond surface-level symptoms, uncovering the root causes of imbalances. This allows me to create a personalized wellness protocol designed specifically for your needs, addressing the issues that are holding you back from achieving lasting health and well-being.
start your journey toward a more balanced, vibrant life.
HTMA TESTING
Look deeper than symptoms
HTMA testing provides a deeper look into mineral patterns, stress response, metabolic trends, the nervous system, digestion, adrenals, blood sugar, hormones, thyroid, and overall terrain within the body. Rather than focusing on a diagnosis alone, we use your results alongside a full health history to uncover patterns that are contributing to what you're experiencing. Testing is used as a tool to help create custom recommendations surrounding nutrition, lifestyle, minerals, and supportive trends.
Bioresonance Scans
Looking deeper at patterns within the body
Bioresonance scans are used as a non-invasive wellness tool to help identify stress patterns and areas of imbalance within the body. Scans provide insight into energetic and functional patterns involving organs, systems, nutrient status, stress responses, environmental burdens, and overall wellness. Results are used alongside your health history and symptoms to guide supportive recommendations and next steps.
Available for
✓ Humans
✓ Dogs
✓ Cats
✓ Horses
✓ Birds
Investment: Starting at $350
