Birth Control

Birth control encompasses a range of methods used to prevent pregnancy, including hormonal (pill, patch, ring, injections, IUDs) and non-hormonal approaches. Hormonal contraceptives work primarily by altering ovulation, cervical mucus, and the uterine lining, and in doing so, can influence broader physiological systems beyond reproduction.

Within this section, you’ll find curated research exploring how different forms of birth control interact with the body, including effects on hormone regulation, nutrient status, mood, metabolic health, and the menstrual cycle. This includes insights into potential side effects, individual variability in response, and considerations when starting, stopping, or transitioning between methods.

Click the buttons below to access each research article. All links will open in a new tab so you can explore the full study while staying within the library.