
ADULT HTMA PACKAGE
The best option for you if...
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You've been putting your health on the back burner but now you're ready to make yourself a priority and finally take actionable steps toward healing.
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You're tired of guessing at supplements, diet, or random protocols and want answers grounded in lab testing, not trial and error.
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You want to get to the root of your symptoms, whether it's fatigue, brain fog, mood swings, digestive issues, hormone imbalances, difficulty conceiving, or stubborn weight changes so you can create real, lasting change.
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You're curious about how nutrition and minerals could help you but aren't sure where to start (and don't want to waste time and money on things that do not work).
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You're looking for custom insights and a clear, doable plan to move forward without locking yourself in a long-term package just yet.
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You want to experience my approach, get clarity on what's going on in your body, and decide if continued work together is the right fit for you.


HTMA Test & Protocol (Adults)
$399

What's Included:
A functional test that tells us everything about your body's mineral levels. A deep dive into your hormones, metabolism, thyroid, digestion, blood sugar, adrenal function, stress management, mental health, and more.
HTMA (Hair Tissue Mineral Analysis) Test
1 Consultation
In our thirty minute session, we'll go over your health history, symptoms, current dietary habits, stressors, and more and how these relate to specific mineral patterns. We will discuss your lab results, nutrition changes, action plans, and answer any questions you might have. ​
Custom Protocol
You will receive an individualized and custom protocol including supplements, food, lifestyle, movement, and stress/nervous system support based on your symptoms, health history, goals, and lab results.
Extras
Unlimited messaging support for one month through your Practice Better portal (Tuesday-Friday 10am-5pm), regular check-in forms to track changes and celebrate your wins, 10% discount on supplements through Fullscript, meal plans and adrenal supportive recipes, and credit to apply to my six month container if you would like to continue working together for even more support.

WHAT IS HTMA TESTING?
Hair Tissue Mineral Analysis (HTMA) is a non-invasive test that provides valuable insights into your body’s mineral balance and overall health. By analyzing a small sample of hair, HTMA reveals hidden mineral deficiencies and toxicities that could be contributing to your health challenges, including behavioral issues, hormonal imbalances, gut problems, and more. Unlike standard tests, HTMA goes beyond surface-level symptoms, uncovering the root causes of imbalances. This allows me to create a personalized wellness protocol designed specifically for your needs, addressing the issues that are holding you back from achieving lasting health and well-being.
start your journey toward a more balanced, vibrant life.
