How HTMA Testing Can Help with Fatigue, Brain Fog, and Mood Swings in Women Over 40

Feeling Drained, Foggy, and “Not Yourself”?

If you’re a woman in your 40s or beyond living in Blairsville, GA (or the surrounding North Georgia area) and you’ve been struggling with low energy, cloudy thinking, or sudden mood shifts, you’re not alone. These symptoms are common—but they’re not “just part of getting older.”

Often, they’re tied to mineral imbalances that quietly affect your hormones, nervous system, and metabolism.

Why Minerals Matter for Women Over 40

As we approach perimenopause and menopause, shifts in estrogen and progesterone affect how we absorb and utilize minerals like magnesium, potassium, and zinc. Low levels of these minerals—or excesses of others like copper and calcium—can lead to:

• Persistent fatigue, even after rest

• Difficulty focusing or remembering details

• Irritability, anxiety, or mood swings

• Sleep disturbances

How HTMA Testing Works

Hair Tissue Mineral Analysis (HTMA) is a simple, non-invasive test that measures the mineral content of your hair. From this, we can see:

• Nutrient deficiencies or excesses

• Patterns that point to adrenal fatigue or thyroid sluggishness

• Toxic metals that may be draining your energy

The Local Difference

As a naturopath in Blairsville, I combine HTMA insights with personalized nutrition, supplement, and lifestyle recommendations—tailored to your life, your goals, and your body.

Ready to get answers instead of guesses?

📅 Book your HTMA package today and take the first step toward restoring your energy, focus, and mood. I serve women in Blairsville, Blue Ridge, Young Harris, Hiawassee, and surrounding areas—in-person and virtually.