REGULATE TOGETHER ~ PERFORM TOGETHER
Your horse mirrors your nervous system. When your energy shifts, so does theirs. This bundle helps both of you build nervous system resilience — from barn days to the show ring — using data-driven mineral testing and intentional regulation tools.
The Vision
A calm, attuned rider creates a calm, responsive horse. But both need the minerals and regulation to sustain that connection under pressure. Through paired Hair Tissue Mineral Analysis (HTMA) Testing for rider and horse, we uncover each of your stress chemistry patterns and create personalized protocols that bring balance back to both systems. ​
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You'll learn how to restore calm energy without losing precision or drive and how to support your horse's focus, digestion, and recovery alongside your own.
What's Included
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Dual HTMA Testing
~ Rider HTMA: human hair sample showing stress, adrenal patterns, and nutrient depletion
~ Equine HTMA: mane or tail sample assessing mineral ratios and toxic metals -
Comprehensive Consultation
~ One consultation (in-person, phone call, or video chat) to review results and align rider + horse chemistry
~ Visual, easy-to-read reports with clear next steps -
Custom Protocols for Each
~ Rider: nutrition, minerals, hydration, lifestyle, and nervous system regulation support
~ Horse: feed, forage, and supplement recommendations -
Implementation Support (as needed)
~ 30 days of messaging support to adjust and refine as needed
~ Guidance on synching your training, rest, and competition schedule with nervous system states
~ Book sessions as needed for extra coaching support to implement more tools & regulation for both horse and rider (more information below)
Optional Add-On: Coaching Sessions
After testing and initial protocol setup, you can book Nervous System Coaching Sessions designed specifically for riders who want to deepen connection, refine mindset, and practice co-regulation tools. ​
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In these 1:1 sessions, we'll:
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Integrate somatic + breathwork tools tailored to your HTMA results
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Build a pre-ride and post-ride routine that calms both systems
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Identify when your horse is mirroring dysregulation and how to bring both of you back to safety
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Refine communication, timing, and confidence through mineral-aligned nervous system work
Why It Matters
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Regulation creates rhythm. When your body runs on balanced chemistry, your seat softens and your timing improves.
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Your horse feels what you feel. Balanced minerals mean steadier cues, calmer reactions, and smoother transitions.
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You'll perform from peace and safety, not pressure. Together, you'll find a steadier energy that carries from warm-up ring to show arena.
What's Included:
2 Hair Tissue Mineral Analysis (HTMA) Test
Your test kit sent to your door to collect your horse's mane sample and your hair sample.
Custom Nutrition & Supplement Plan
A tailored program to address imbalances, support recovery, and optimize performance. I utilize Vykon Custom Supplements to create your horse's custom formula blend based on symptoms and lab results. Additionally, you will receive a rider's custom supplement and nutrition plan tailored to your health history, symptoms, and goals.
Interpretation of Results
Detailed interpretation of results so you know exactly why symptoms are occurring and what their test results mean.
60 Minute Consultation
60 Minute video consultation or in-person appointment to go over test results, supplements, protocol, and any questions you may have.