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The Mineral Method: Summer Edition
A LIMITED-TIME SEASONAL HTMA EXPERIENCE TO HELP YOU UNCOVER THE MINERAL IMBALANCES BEHIND YOUR SYMPTOMS.
You've tried the supplements.
You've cleaned up your diet.
You've searched for answers.
But if you're still struggling with fatigue, hormone imbalances, anxiety, hyperactivity, mood changes, painful periods, poor sleep, or digestive issues, it may be time to stop guessing and start with your minerals.
The Hair Tissue Mineral Analysis (HTMA) is one of my favorite functional tools to assess mineral status, stress patterns, and metabolic function so we can create a personalized plan based on your body's unique needs.
This is a self-guided experience designed for those ready to take the next step in their health journey.
WHAT'S INCLUDED:
✔️ 1 Hair Tissue Mineral Analysis (HTMA) Test
A functional lab test that evaluates your body's mineral patterns and stress response.
✔️ Personalized Results Interpretation
A simplified written breakdown of your results so you understand what they mean and why they matter.
✔️ Custom 90-Day Protocol
A personalized plan created specifically for you, including:
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Nutrition recommendations
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Focus foods
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Supplement recommendations
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Lifestyle habits
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Practical action steps
✔️ Summer Nourishment Recipe Collection
A seasonal digital recipe guide filled with nourishing meals, seasonal produce inspiration, and grocery ideas.
✔️ 10% Discount on Supplements
Access to discounted professional-grade supplements through Fullscript.



HOW IT WORKS:
Step 1: Purchase your Summer HTMA Test
Step 2: Your HTMA kit will be shipped to your home and digital instructions will be emailed to you + uploaded in your client portal (if you are international, you will use the digital test kit, not physical test kit will be sent).
Step 3: Compete your Health History Forms, then mail your hair sample to the lab.
Step 4: Your results are typically available within 2–4 weeks. Within one week of receiving your lab results, I'll upload your personalized interpretation and custom protocol to your secure Practice Better portal.
Then you'll begin implementing your customized plan over the next 90 days for you or your child!
Please note: this package is a self-guided experience and does not include consultations, messaging support, or follow-up care. If you'd like additional guidance once you receive your protocol and results, consultations may be scheduled separately at any time!
Is this right for you?
This package is a great fit if you're ready to better understand what's happening beneath the surface and want a personalized roadmap instead of guessing which supplements or diets to try next.
It may be especially helpful if you're experiencing the following:
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Fatigue
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Hormone imbalances (estrogen dominance, PMS, PMDD, painful periods, acne)
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Anxiety, panic attacks, or mood swings
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Depression or anhedonia
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Digestive issues (constipation, bloating, IBS, diarrhea)
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Low energy
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Feeling "wired but tired"
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Poor stress resilience
Or if your child is experiencing the following:
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Picky eating
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Hyperactivity
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Anger outbursts (towards themselves, parents, or siblings)
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ADHD
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Tantrums
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Meltdowns
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Digestive issues
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Skin issues (eczema, acne, psoriasis)

Frequently Asked Questions:
How long does it take?
Lab turnaround time is typically 2-4 weeks once the lab receives your hair sample. Your personalized protocol will be uploaded within one week after I receive your results.
Can I still order if I have dyed hair?
Absolutely! If you've recently colored your hair, it's recommended to wait at least 4 weeks before collecting your hair sample for the most accurate results. You can always order and submit your hair sample at a later date.
Are refunds available?
Due to the nature of functional lab testing, all sales are final. If you are unable to submit your hair sample to the lab prior to summer, no worries at all. There is no expiration date on the package and you're welcome to submit your hair sample whenever you'd like!
Have another question you'd like answered before you join? Send an email to livelyrootedfwc@gmail.com so we can support you!
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